Orion’s yoga training is unique in that we will focus on the energy of the body, intuitive flow and nutrition. Students will learn Yoga history, anatomy, key muscles of yoga, the fascial system, chakras, principles of herbology, nutrition, raw food cooking class, teaching techniques and get a strong basis for self-practice. Pranayama (breathing techniques) and kriyas (cleansing exercises) will be practiced daily.
WHAT TO EXPECT?
Deepen your yoga practice physically, mentally, spiritually and psychologically.
Equip yourself with the tools to confidently share your knowledge as a certified yoga teacher.
Learn exceptional hands-on teaching techniques and practical adjustments.
Learn how to count and lead with great flow and confidence.
Develop your own unique style of intuitive observation of the physical and emotional structure of your students, to confidently run Mysore program and other yoga classes in your studio.
Study traditional yoga philosophy and texts: Patanjali’s Yoga *Sutras, the Bhagavad Gita, and works of Advaita Vedanta.
Learn pranayama, meditation, mantra, bandha, and kriya
Learn about the 4 sacred directions and how to create sacred space
Knowledge about the chakras and the herbs we can use to heal them
Learn how to heal you self and others
Develop your relationship with food and learn the ways to nourish your body
Learn about plant based diet
1ST OCTOBER – 26TH OCTOBER
Optional Pre-detox (26th Sep – 30th Sep 2019)
Starting from $3,085 / 101,850 THB
Early-Bird: $2835 until 30th July
Resident/Community Discount: $2585
Early-bird prices available until July 30th
Starting from $ 2500 / 83,000 THB
Early-Bird: $2250 until 30th July
Resident/Community Discount: $2000